Weigh In record (no journal entry) for 05 September 2021
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65.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1220 kcal
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Fat: 19.27g | Prot: 119.99g | Carbs: 149.53g.
Breakfast: Ovo Frito, Pão Francês. Lunch: Mister Frango Filezinho Sassami, Mandioquinha, Arroz Branco (Cozido), Limão. Dinner: Mandioquinha, Mister Frango Filezinho Sassami, Clara de Ovo Cozida. Snacks/Other: Maçãs Fuji, Mister Frango Filezinho Sassami, Clara de Ovo Cozida, Ovo Cozido, Abacaxi. more...
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Gaining 0.1 kg a Week
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joao paulo2020's Weight History
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