Weigh In record (no journal entry) for 05 September 2021
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72.1 kg
Lost so far: 14.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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432 kcal
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Fat: 10.77g | Prot: 29.99g | Carbs: 45.43g.
Breakfast: San Benedetto Aquavitamin Gusto Limone, Vivo Meglio Bran Sticks, Parmalat Latte Parzialmente Scremato. Lunch: Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). more...
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Losing 0.9 kg a Week
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eystshxjcjx's Weight History
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