Weigh In record (no journal entry) for 11 July 2014
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85.5 kg
Lost so far: 0.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 27.23g | Prot: 22.21g | Carbs: 32.35g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Coconut Creme Coffee Creamer, zulka suger. Lunch: Cherry Tomatoes, Red Onions, Jalapeno Peppers, Scrambled Egg (Whole, Cooked). more...
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Losing 4.8 kg a Week
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abeachgirl's Weight History
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