Weigh In record (no journal entry) for 05 September 2021
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68.8 kg
Lost so far: 3.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1209 kcal
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Fat: 18.26g | Prot: 33.86g | Carbs: 154.65g.
Breakfast: Água de Coco. Lunch: Sadia Salsicha, Macarrão, Pastel Camarão, Heineken Cerveja Heineken (355ml). Dinner: Yoki Milho de Pipoca Premium, Bauducco Maxi Goiabinha. more...
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Losing 2.1 kg a Week
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arianavillan's Weight History
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