|
How do you deal with guests? A friend came to visit unexpected, I had eaten all the bread, I had nothing for snacks, I offered him beer and carrots & cucumber sticks and light yogurt sauce (had nothing else to make a dip). It was not a close friend and even thought I dont tell anyone I count my cals, simply because is no ones business, I just had to be straight up ”Sorry mate, I gained weight and kind of only have diet food. The dip is runnie as, because is diet yogurt”. I was not too conforable, but I bit the bullet and just owned it, it was ok, he was ok, and just devoured the sticks & dip.
View Diet Calendar, 05 September 2021:
|
1422 kcal
|
Fat: 68.77g | Prot: 66.15g | Carbs: 138.50g.
Breakfast: Alpro Soya Original, Coffee. Lunch: Apple, Findus Lax, Arla Mini Fraiche, Fresh Pasta , Spinach , Olive Oil, Hard Parmesan Cheese. Dinner: Arla Mini Fraiche, ICA Avocado, ICA Nötfärs 12%, Santa Maria Taco Shells. Snacks/Other: Philadelphia Light, Polarbröd Sarek Tunnbröd, Levain Surdegsbröd , Jam Preserves, Crackers, Arla Ost, Ice Cream, China puddin. more...
|
|