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View Diet Calendar, 05 September 2021:
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1187 kcal
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Fat: 30.82g | Prot: 83.55g | Carbs: 149.23g.
Breakfast: 뉴트리디데이 단백질 쉐이크, 살짝 삶은 계란, 사과. Lunch: 연어덮밥. Dinner: 아메리카노, 멸치볶음, 그릭요거트, 밤고구마, 오쿡 오리지날 닭가슴살 스테이크, 야채샐러드 (드레싱없이), 샤인머스캣. Snacks/Other: 아메리카노. more...
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1434 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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prettysei's Weight History
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