Weigh In record (no journal entry) for 11 July 2014
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70.9 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 46.15g | Prot: 37.18g | Carbs: 62.79g.
Breakfast: Bacon, Butter, Heavy Cream, Food For Life Baking Company 7 Sprouted Grains Bread, Fried Egg, Smucker's Simply Fruit Raspberry. Lunch: Kraft Miracle Whip Dressing, Tillamook Medium Cheddar Cheese, GFS Deli Turkey Breast, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Other: Minute Maid Limeade Frozen Concentrated, Silk Silk Almond Coconut Blend unsweetened. more...
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Losing 0.3 kg a Week
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aztecsue's Weight History
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