Weigh In record (no journal entry) for 04 September 2021
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94.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1029 kcal
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Fat: 41.78g | Prot: 26.69g | Carbs: 140.48g.
Breakfast: Rio Coffee Vegan Creamer, Espresso Coffee, Arepa, Reduced Fat Hummus. Lunch: Lisner Ĺšledzik Na Raz Z Cebulka, Mushrooms , Green Olives, Tomatoes, Asda Iceberg Lettuce, Tesco Red Pepper, Asda Spring Onions, Onions, Beyond Meat Beyond Burger. Dinner: Tesco Happy Birthday Cake, Hummus , Morrisons Baby New Potatoes. Snacks/Other: Kiwi Fruit, Plums . more...
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Losing 1.2 kg a Week
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pointtonull's Weight History
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