Weigh In record (no journal entry) for 04 September 2021
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55.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1492 kcal
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Fat: 50.91g | Prot: 109.71g | Carbs: 154.64g.
Lunch: Banana, Alicante Coco Rallado, Nestlé Leche en Polvo Descremada , Pureza Harina Integral Molienda Fina, Hojuelas de Avena, Huevo, Yogur Light, Mantequilla de Maní, Castañas de Caju, Cereales, Almendras, Granos Secos de Semillas de Girasol, Semillas Secas de Chía, Manzana, Hojuelas de Avena. Dinner: Tomates, Lechuga, Papa, Vacío. more...
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Losing 0.1 kg a Week
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lucianaencina115's Weight History
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