Weigh In record (no journal entry) for 04 September 2021
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103.4 kg
Lost so far: 16.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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30 kcal
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Fat: 1.50g | Prot: 0.00g | Carbs: 3.00g.
Breakfast: Coffee-Mate Original Powder Creamer. more...
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Losing 6.3 kg a Week
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