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abril-april
Journal
04 Sep 21
abril-april's Journal, 04 Sep 21
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Weigh In record (no journal entry) for 04 September 2021
85.3 kg
Lost so far:
14.4 kg
.
Still to go:
85.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2021:
38 kcal
Fat: 2.76g | Prot: 1.56g | Carbs: 2.19g.
Breakfast:
Café, Svetia Stevia, Leche de Almendras.
more...
2391 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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abril-april's Weight History
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