Weigh In record (no journal entry) for 04 September 2021
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90 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1839 kcal
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Fat: 95.11g | Prot: 190.53g | Carbs: 49.47g.
Breakfast: Entera Pharma Colágeno Hidrolizado, Nescafé Clásico, Member's Mark Sustituto de Crema en Polvo para Café. Dinner: D'Gari Gelatina Light, Mad Labz Proteina Hidrolizada, Pechuga de Pollo a la Plancha, Pollo Rostizado. Snacks/Other: Durazno, Kirkland Signature Pistaches de California, Barcel Golden Nuts Salados, Barcel Golden Nuts Salados. more...
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Losing 0.8 kg a Week
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