Weigh In record (no journal entry) for 04 September 2021
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62.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1617 kcal
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Fat: 53.62g | Prot: 167.04g | Carbs: 118.73g.
Breakfast: StarKist Foods Chunk Light Tuna in Water (Pouch), Quaker 100% Whole Grain Oatmeal, Applegate Farms Chicken & Sage Breakfast Sausage, Pete and Gerry's Organic Eggs, Bob Evans 100% Liquid Egg Whites. Lunch: Chicken Drumstick, Skinless Chicken Breast, Member's Mark Broccoli Florets, Birds Eye Mashed Cauliflower Sour Cream & Chives. Dinner: Skinless Chicken Breast, Marketside Tri-Color Coleslaw, Fisher Chopped Walnuts, Pete and Gerry's Organic Eggs. Snacks/Other: Beyond Chipz Torpillas Salty Good, Beyond Chipz Torpillas Salty Good, Jolly Time 100 Calorie Healthy Pop Butter, Blueberries, Synergy Raw Kombucha Golden Pineapple, Granny Smith Apples. more...
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Losing 0.5 kg a Week
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Fabulous3's Weight History
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