Weigh In record (no journal entry) for 03 September 2021
|
71.2 kg
Lost so far: 11.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
1411 kcal
|
Fat: 34.20g | Prot: 69.75g | Carbs: 137.80g.
Lunch: 麥立兒 台式酸菜白肉鍋. Dinner: 清心福全 珍珠鮮奶茶, 蒸餃(海鲜餡或肉餡). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|