Weigh In record (no journal entry) for 02 September 2021
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96.1 kg
Lost so far: 3.0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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2070 kcal
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Fat: 68.29g | Prot: 170.94g | Carbs: 205.27g.
Breakfast: Stouffer's Classics Meatloaf. Lunch: Royal White Jasmine Rice , Great Value Pinto Beans (Dry). Dinner: Queso, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken. more...
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Losing 3.2 kg a Week
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ENGENHEIRO84's Weight History
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