Weigh In record (no journal entry) for 11 July 2014
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75.3 kg
Lost so far: 16.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 50.07g | Prot: 45.76g | Carbs: 118.66g.
Breakfast: Markant Luchtige Crackers Meergranen, AH Grillworst. Lunch: AH Grillworst, Markant Luchtige Crackers Meergranen, C1000 Gebraden Gehakt . Dinner: Eridanous Yoghurt Griekse Stijl, Aldi Bruine Bollen, Mora Hamburgers. Snacks/Other: Zespri Kiwi Gold, Appel, AH Geschrapte Worteltjes, Radijs. more...
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1956 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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DeathTrail's Weight History
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