Weigh In record (no journal entry) for 04 September 2021
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96.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1991 kcal
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Fat: 96.22g | Prot: 107.01g | Carbs: 165.42g.
Lunch: Gurke (mit Schale), Wiesbauer Weinviertler Winzerwurst, Ja! Bayerischer Leberkäse, Tenery Sandwichscheiben Emmentaler, Tenery Sandwichscheiben Emmentaler, Lidl Vollkorn Tortilla Wraps, Odin Seafoods Lachs, Almette Bärlauch Pesto, Harry Dinkel Sandwich. Dinner: Abrahams Räucherlachs, Mestemacher Mandel Eiweißbrot, Thomy Remoulade, Thomy Scharfer Senf, Albi Erdbeersaft, Gut & Günstig Potato Wedges, Sea Gold Fischstäbchen. more...
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Losing 3.5 kg a Week
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aleselru's Weight History
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