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Makan siangku hari ini. Mie kwetiau Shirataki🍝 Dengan isian sawi putih, wortel, sosis, telur, dan sedikit daging ayam suwir👌
View Diet Calendar, 04 September 2021:
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543 kcal
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Fat: 35.32g | Prot: 38.43g | Carbs: 17.67g.
Breakfast: Telur Rebus. Lunch: Paha Ayam, Sosis Daging Sapi, Telur Dadar atau Telur Orak-Arik, Wortel Dimasak, Sawi Dimasak (dari Segar), Shirataki Mie Basah Matang. Dinner: Telur Dadar atau Telur Orak-Arik . more...
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1835 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Rofitasr97's Weight History
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