Weigh In record (no journal entry) for 04 September 2021
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61.9 kg
Lost so far: 11.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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190 kcal
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Fat: 5.10g | Prot: 6.98g | Carbs: 25.64g.
Breakfast: Coffee with Milk, Skanėja 5 Grūdų Dribsniu Ir 3 Sėklų Košė . more...
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Losing 3.5 kg a Week
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donata.ju's Weight History
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