Weigh In record (no journal entry) for 04 September 2021
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68.9 kg
Lost so far: 0.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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360 kcal
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Fat: 15.91g | Prot: 21.99g | Carbs: 34.09g.
Breakfast: Оливковое Масло, Петрушка Свежая, Помидоры, KUC Сербская Брынза, Огурец (с Кожурой), Шампиньоны Жареные, Маш (с Уч. Клетчатки), Вареное Яйцо. more...
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Losing 0.4 kg a Week
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SashaLapa's Weight History
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