Weigh In record (no journal entry) for 04 September 2021
|
71.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
2783 kcal
|
Fat: 84.39g | Prot: 156.17g | Carbs: 360.35g.
Breakfast: Conad Piacersi Latte Scremato, Conad Crema alle Nocciole, Conad Fette Biscottate Dorate, Yamamoto Iso-Fuji Gourmet Choco. Lunch: Pane Bianco, Fiorucci Prosciutto Cotto, Lenticchie Bollite. Dinner: Fratelli La Bufala Margherita DOP. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salvatoredevivo's Weight History
|