Weigh In record (no journal entry) for 04 September 2021
|
70.5 kg
Lost so far: 7.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
124 kcal
|
Fat: 1.07g | Prot: 3.92g | Carbs: 28.07g.
Breakfast: Пятерочка Яблоко Сезонное . Lunch: Огурец (с Кожурой). Dinner: Помидоры, Огурец (с Кожурой). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Markles1991's Weight History
|