hannaoviliafayola's Journal, 04 Sep 21

Day 73 - 54.4 (1.550-/+kcal)
Dragon fruit, papaya, mix berries granola yoghurt - 289 kcal
Nasi ayam bakar - 546 kcal
Pastel - 301 kcal
2 tahu bakso - 154 kcal
Haku matcha - 260 kcal

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1453 kcal

Fat: 61.64g | Prot: 61.52g | Carbs: 182.44g.   Breakfast: Tahu, Telur Rebus, Kopiko Lucky Day. Lunch: Tomat Ceri, Brokoli, Daging Sapi, Spaghetti Oglio Olio. Dinner: Tropicana Slim Strawberry Jam, Pisang, NUDE Original Peanut Butter, NUDE Chocolate Peanut Butter, Sari Roti Roti Gandum. Snacks/Other: Pisang, Nutriology Banana Green Tea, Cimory Squeeze Yoghurt, Buah Naga. more...