litacingling's Journal, 04 Sep 21

DAY 2 - Breakfast (+/- 563 cal)

Nasi Campur : Veg chicken slices, rice, fried batter mushroom (jamur goreng), noodles, stir fried potato (sambal goreng kentang), stir fried chayote (tumis manisa), fried corn, kekian

Side : Papaya cubes & Pastel Bihun

View Diet Calendar, 04 September 2021:
1215 kcal Fat: 55.63g | Prot: 27.28g | Carbs: 153.19g.   Breakfast: Meatless Chicken, White Rice, Fried Batter Dipped Mushrooms, Noodles (Fat Added in Cooking), Cooked Potato with Sauce, Dry Rice Noodles , Boiled Potato, Puff Pastry, Meatless Vegetable Burger or Patty, Corn Fritter, Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Papayas . Snacks/Other: Cassava Fries. more...
1654 kcal Exercise: Pilates - 7 minutes, Cardio - 12 minutes, Sleeping - 8 hours, Resting - 15 hours and 41 minutes. more...

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