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Day 1
Today is my first day tracking what I'm eating. I'm not following the Paleo diet yet, but trying to be good. Some treats today but nothing too crazy. I made Frito Dessert bars for a gathering, so of course I had to try some. Sugar is my downfall, along with coffee creamer. Love my morning coffee!
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2211 kcal
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Fat: 86.69g | Prot: 101.80g | Carbs: 252.42g.
Breakfast: Coffee (Brewed From Grounds), Extra Extra Coffee Creamer, Fit & Active Raspberry Fruit Strip, Water. Lunch: Water, Parmesan Cheese (Grated), Tyson Foods Boneless Skinless Chicken Breasts, Kikkoman Panko Japanese Style Bread Crumbs, Corn, Red Kidney Beans (Canned), Vanilla Puddings. Dinner: Sour Cream, Water, Colby Jack Cheese, Ground Beef (90% Lean / 10% Fat), Xochitl Totopos de Maiz. Snacks/Other: Skippy Creamy Peanut Butter, Light Corn Syrup, Sugar, Fritos Original Corn Chips, Nature Valley Soft Baked Oatmeal Squares. more...
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4169 kcal
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Exercise:
Standing - 2 hours, Walking (brisk) - 6.5/kph - 38 minutes, Housework - 2 hours, Desk Work - 8 hours, Resting - 3 hours and 22 minutes, Sleeping - 8 hours. more...
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