Weigh In record (no journal entry) for 04 September 2021
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96.6 kg
Lost so far: 11.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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428 kcal
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Fat: 18.04g | Prot: 18.32g | Carbs: 53.99g.
Breakfast: Сыр, Селяночка Яйцо Куриное Столовое С1, Гречка Отварная, Помидоры, Зеленая Фасоль (Замороженная). Snacks/Other: Чернослив Свежий. more...
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Losing 4.2 kg a Week
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Мария83z's Weight History
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