Weigh In record (no journal entry) for 04 September 2021
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66 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1656 kcal
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Fat: 67.58g | Prot: 93.83g | Carbs: 168.19g.
Breakfast: Alpen Gold Молочный Шоколад с Фундуком, Блины с Творогом, Сахар, Летний День Молоко 3,2%. Lunch: Марти Уши Свиные Копченые К Пиву, Хот-Дог, Шаурма с Курицей. more...
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Losing 4.2 kg a Week
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anna_enco's Weight History
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