prettysei's Journal, 04 Sep 21


View Diet Calendar, 04 September 2021:
1425 kcal Fat: 58.35g | Prot: 73.66g | Carbs: 164.19g.   Breakfast: 풀무원 두부, 소고기미역국, 밤고구마. Lunch: 연세우유 연세우유, 바나나, 밤고구마. Dinner: 자몽, 풀무원 단호박 샐러드, 쇠고기 미역국, 삶은 계란. Snacks/Other: 아메리카노. more...
1510 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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