Weigh In record (no journal entry) for 03 September 2021
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52.3 kg
Lost so far: 6.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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389 kcal
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Fat: 12.71g | Prot: 22.70g | Carbs: 42.61g.
Dinner: 밤호박, 산과들에 한줌견과 크렌베리, 천도복숭아, 삶은 계란. Snacks/Other: 천도복숭아. more...
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Gaining 0.5 kg a Week
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