akemi.secret's Journal, 02 Sep 21

Weigh In record (no journal entry) for 02 September 2021
68.6 kg Lost so far: 2.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2021:
997 kcal Fat: 39.98g | Prot: 40.08g | Carbs: 120.35g.   Breakfast: Nespresso Cantuccini, Café Expresso. Lunch: Molho Pesto, Abobrinha, Berinjela, Tomates Cereja, Renata Macarrão Pena. Dinner: Renata Massa para Lasanha, Piracanjuba Queijo Mussarela Fatiado , Heinz Molho de Tomate com Manjericão, Nestlé Creme de Leite, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
Gaining 0.7 kg a Week



     
 

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akemi.secret's Weight History


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