Weigh In record (no journal entry) for 02 September 2021
|
68.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
997 kcal
|
Fat: 39.98g | Prot: 40.08g | Carbs: 120.35g.
Breakfast: Nespresso Cantuccini, Café Expresso. Lunch: Molho Pesto, Abobrinha, Berinjela, Tomates Cereja, Renata Macarrão Pena. Dinner: Renata Massa para Lasanha, Piracanjuba Queijo Mussarela Fatiado , Heinz Molho de Tomate com Manjericão, Nestlé Creme de Leite, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akemi.secret's Weight History
|