akemi.secret's Journal, 03 Sep 21

Weigh In record (no journal entry) for 03 September 2021
68.4 kg Lost so far: 2.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:
879 kcal Fat: 36.43g | Prot: 30.27g | Carbs: 124.81g.   Breakfast: Vigor Requeijão Cremoso Light, Bauducco Torrada Multigrãos, Café Expresso. Lunch: Mexerica, Seletti Molho Iogurte com Hortelã, Kibe Assado, Tabule. Dinner: Renata Macarrão Pena, Tabule. more...
2342 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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akemi.secret's Weight History


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