Weigh In record (no journal entry) for 03 September 2021
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77 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1156 kcal
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Fat: 41.42g | Prot: 44.13g | Carbs: 151.89g.
Breakfast: Colun Yoghurt Batido sin Lactosa, Hot Cakes. Lunch: Arroz Blanco, Tortilla de Acelga. Snacks/Other: Hot Cakes, Calo Queso Gauda, Hot Cakes. more...
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Losing 0.1 kg a Week
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