View Diet Calendar, 03 September 2021:
|
1145 kcal
|
Fat: 43.81g | Prot: 43.51g | Carbs: 115.68g.
Breakfast: Sugar, SPAR Long Life Full Cream Milk, Cinnamon , Jungle Oats, Green Tea, Coffee with Milk. Lunch: Pakco Mixed Vegetable Pickle, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Woolworths Skinless Chicken Breast Fillets, Woolworths Washed Rainbow Slaw, Woolworths Mini Rosa Tomatoes, Onions, Cucumber (with Peel), Lemon Juice (Canned or Bottled), Salt. Dinner: Bakers Tennis Biscuits, Vanilla Ice Creams, Cabernet Sauvignon Wine, McCain Skinny Fries, Rump Steak. Snacks/Other: Coffee with Milk, Naartjie. more...
|
|
1712 kcal
|
Exercise:
Driving - 1 hour, Hanging Laundry - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, weekday - deskwork and driving - 7 hours and 35 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jules0077's Weight History
|