Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
милый лысик
Journal
03 Sep 21
милый лысик's Journal, 03 Sep 21
милый лысик's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 September 2021
48 kg
Lost so far:
7 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2021:
1245 kcal
Fat: 46.13g | Prot: 16.04g | Carbs: 188.53g.
Dinner:
Рис Вареный, Огурец (с Кожурой).
Snacks/Other:
Мэри Пирожное Нежность, Невский Кондитер Конфеты Форт, Lucky Days Торт Бисквитный Шоколадный .
more...
1420 kcal
Exercise:
Studying - 2 hours and 30 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 10 hours and 50 minutes, Sleeping - 10 hours.
more...
Losing 1.8 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
милый лысик's Weight History
View Complete History