Weigh In record (no journal entry) for 03 September 2021
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72.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1726 kcal
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Fat: 49.98g | Prot: 148.72g | Carbs: 158.08g.
Breakfast: Sojasun Yogurt di Soia Bianco, Gentilini Fette Biscottate. Lunch: Lidl Pane Ciabatta, Rio Mare Tonno al Naturale. Dinner: Conad Pecorino Sardo, Il Chicco Buono Gallette di Mais Bio, Petto di Pollo, Carne. Snacks/Other: Pro Nutrition Protein Cream Banana, Pro Nutrition Barretta Zero, Molino Rossetto Orzo Soffiato al Cioccolato, Self Omninutrition Micro Whey Active 100%. more...
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Gaining 4.9 kg a Week
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Massimo PT's Weight History
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