Weigh In record (no journal entry) for 02 September 2021
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114 kg
Lost so far: 13 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1290 kcal
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Fat: 35.91g | Prot: 52.42g | Carbs: 182.35g.
Breakfast: Gutes Land Kondensmilch 7,5%, Goldessa Frischkäse Balance, Schwarzbrot, Bonne Maman Heidelbeer-Konfitüre. Lunch: Holstensegen Mini Klößchen, Wildgulasch, Kühne Rotkohl das Original. Dinner: Domino's Pizzabrötchen Thunfisch. Snacks/Other: Latte Macchiato. more...
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Losing 2.3 kg a Week
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katharina-heck's Weight History
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