najarafit's Journal, 02 Sep 21


View Diet Calendar, 02 September 2021:
1623 kcal Fat: 64.95g | Prot: 117.34g | Carbs: 141.74g.   Breakfast: Ovo Mexido, Queijo Mozzarella, Café com Açúcar, Cuscuz (Cozido). Lunch: Cenouras, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Hershey's Special Dark Tradicional 60% Cacau, Dux Whey Protein Concentrado , Queensberry Geléia de Morango, Quaker Aveia em Flocos, Nestlé Leite Ninho. Snacks/Other: Dux Whey Protein Concentrado , Ovo Mexido, Estrogonofe de Frango, Uvas. more...



     
 

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