lalogordín17's Journal, 02 Sep 21

Weigh In record (no journal entry) for 02 September 2021
81.8 kg Lost so far: 35.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2021:
1948 kcal Fat: 78.71g | Prot: 85.71g | Carbs: 227.93g.   Breakfast: Bimbo Conchas Sabor Vainilla, Preendulzado con Café y Azúcar, Muslos de Pollo (Asados o Cocidos), Aurrera Bolillo, Gamesa Crackets. Lunch: Arroz Blanco, Costillas de Cerdo, Cebollas, La Sierra Frijoles Negros Colados, Tomate Frito, Zumo de Limón. Dinner: Concha, Café. Snacks/Other: Donas Azucaradas o Glaseadas, Plátano, La Colina Uva Pasa. more...
Losing 2.8 kg a Week

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lalogordín17's Weight History


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