Weigh In record (no journal entry) for 02 September 2021
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89.4 kg
Lost so far: 10.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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572 kcal
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Fat: 30.40g | Prot: 38.85g | Carbs: 37.63g.
Breakfast: Paçoca Caseira (Doces Léo). Lunch: Sadia Bacon, Berinjela Cozida, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Nestlé Iogurte Grego Light. more...
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Losing 2.1 kg a Week
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luanasoares.india's Weight History
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