Weigh In record (no journal entry) for 02 September 2021
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89.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1562 kcal
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Fat: 122.57g | Prot: 84.44g | Carbs: 28.36g.
Breakfast: Salmon, Filippo Berio Olive Oil, Tesco Medium Avocado, Asda Pitted Black Olives, Sainsbury's Streaky Bacon, Tesco Cherry Tomatoes, Sainsbury's Basics Grated Mozzarella, Dairy Manor British Butter Unsalted, Egg. Lunch: Марципановые конфеты, Raw dark chocolate 🍫. Dinner: Hartley's No Added Sugar Raspberry Jelly, Actimel Fat Free Yoghurt Drink, Waitrose Grated Mozzarella Cheese, Asda Iceberg Lettuce, Patak's Tikka Masala Paste, Tomato Paste , Aldi Turkey Mince 7% Fat. more...
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Losing 0.2 kg a Week
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ilona_ya's Weight History
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