Weigh In record (no journal entry) for 02 September 2021
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78.5 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1575 kcal
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Fat: 92.06g | Prot: 50.32g | Carbs: 135.73g.
Breakfast: Lindt Hello Vegan Haselnuss Hafer-Drink, Gurke (mit Schale), Babykarotten, Gut & Günstig Hirtenkäse. Lunch: Gemischter Salat mit Dressing, Putenschnitzel, Lindt Hello Mini Sticks. Snacks/Other: Mövenpick Cookie Dough Eis. more...
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2646 kcal
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Exercise:
Resting - 7 hours, Desk Work - 6 hours, Driving - 2 hours, Walking (moderate) - 5/kph - 2 hours, Sleeping - 7 hours. more...
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Losing 1.8 kg a Week
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Freestyle2000's Weight History
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