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So I went to the gym around 10pm last night to avoid the "I wear little shorts and sports bra's and sit on machines just to be cute. I have no intention of lifting this ugly bar" and the "Look at me, I have big muscles...probably can't wipe my own ass with all of these bulging biceps"...
Only problem with going at this time is that they never have the TV's on anything good (HGTV...really?). So about a mile into my cardio I started getting tired (which really just means bored). So in order to keep myself on the machine for the full 30mins I began to say to myself, well...not really myself...outloud, "You want to be a size 13, you want to be a size 13...." No one heard me...but I heard myself...and it helped. Knocked those 2 and a half miles out of the park! :)
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1047 kcal
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Fat: 70.50g | Prot: 61.00g | Carbs: 36.50g.
Breakfast: brown and serve turkey, sugar free grape jam, peter pan peanut butter no corn syrup, trader joes protein bread. Lunch: el pollo loco ranch, el pollo loco side salad, el pollo loco mixed vegetables, el pollo loco thigh, el pollo loco leg. more...
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 Comments
Great idea....your mantra ;~)It is so hard and so boring on the treadmills or whatever when there is nothing on the television to keep your mind off what you are doing! I have an ipod, but do I remember to take it with me???Nooooooooo.
09 Mar 11 by member: kyleVA
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I have music downloaded to my blackberry...it helps a little but I still get distracted. I guess I'm more ov a TV watcher.... But I guess whatver gets the job done at the end of the day. LoL!
09 Mar 11 by member: Finnsldy
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Did I really just spell of "ov"? Ugh!
09 Mar 11 by member: Finnsldy
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Great job! The tv's at my gym are always on the news, so using the treadmill is both boring and depressing. I prefer to run outdoors anyways when I can.
09 Mar 11 by member: sngglebnny
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@sngglebnny Knees aren't run (or even jog) ready yet. I'm getting there though. I can usually catch Bones, NCIS, or one of the many reality shows I watch to keep me engaged.
09 Mar 11 by member: Finnsldy
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I love reality tv. I think I could run through a marathone of Real Housewives of ATL or Jersey Shore.
09 Mar 11 by member: sngglebnny
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Finnsldy's Weight History
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