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Juhu! Seit Mai endlich wieder unter 71 🎉
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70.8 kg
Lost so far: 15.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1898 kcal
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Fat: 59.21g | Prot: 68.46g | Carbs: 264.14g.
Breakfast: Lidl Haferflocken, Freshona Bio Fruchtmus , Ja! Fettarme Milch 1,5%. Dinner: Gewürzgurken, Zwiebeln, Arla Buko Tomate & Hartkäse, Tomaten, Hofmaier Geflügel-Mortadella, Lätta Halbfettmargarine, Metzger Thüringer Mett, Edeka Gute Laune Brötchen. Snacks/Other: Bäcker Görtz Rhabarber Streuseltaler. more...
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2055 kcal
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Exercise:
Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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