Weigh In record (no journal entry) for 02 September 2021
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88.9 kg
Lost so far: 19.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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520 kcal
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Fat: 24.08g | Prot: 42.80g | Carbs: 35.08g.
Lunch: Judías Verdes, Hacendado Contramuslo Deshuesado, Zanahoria, Lidl Hummus Aceitunas de Kalamata. more...
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Losing 4.2 kg a Week
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jpinedoj's Weight History
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