Weigh In record (no journal entry) for 02 September 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1636 kcal
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Fat: 63.67g | Prot: 64.36g | Carbs: 204.62g.
Breakfast: Молокія Йогурт Густой Белый 1,6%, Good Morning Гранола Фрукты. Lunch: Roshen Торт "Київський", Egersund Сендвич с Лососем , Goodwine Боул с Лососем и Киноа. Dinner: Фрукты Слива, Нектарин, АТБ Груша, Санта Бремор Французский Краб . more...
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Losing 3.5 kg a Week
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