Weigh In record (no journal entry) for 02 September 2021
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80.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1996 kcal
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Fat: 56.14g | Prot: 202.40g | Carbs: 144.29g.
Breakfast: Chia-Samen, Alnatura Bio Leinsamen, Amino EAA Wildkirsche, Flohsamenschalen, ESN L-Citrulline Malate, Apfelessig Naturtrüb, Myprotein Impact Whey Protein Cookies & Cream, Doppelherz Omega-3, Body Attack AAKG Shock, Zitronensaft, Meersalz, Flohsamenschalen, Bio Leinsamen, Kaisergemüse, Putengeschnetzeltes, Oryza Natur Reis, Zwiebeln, Tomaten, Gekochtes Ei, Flohsamenschalen, Bio Leinsamen, Kaisergemüse, Putengeschnetzeltes, Natur Reis, Zwiebeln, Tomaten, Gekochtes Ei. Snacks/Other: Reign Lemon HDZ, Monster Energy Ultra Zero, Reign Melon Mania. more...
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Gaining 11.2 kg a Week
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