Weigh In record (no journal entry) for 02 September 2021
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1476 kcal
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Fat: 54.84g | Prot: 91.72g | Carbs: 149.88g.
Lunch: 면사랑 해물 볶음우동, 돈까스. Dinner: 면사랑 해물 볶음우동, 돈까스. more...
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Gaining 2.1 kg a Week
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