Weigh In record (no journal entry) for 31 August 2021
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69.4 kg
Lost so far: 18.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 46.24g | Prot: 53.92g | Carbs: 5.48g.
Breakfast: 水煮蛋, dairylea 起士片, 水煮蛋. more...
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Losing 2.5 kg a Week
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Comments
01 Sep 21 by member: trishjones
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Thanks 🧡Try so hard to not get up🥴
02 Sep 21 by member: Betty519
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Betty519's Weight History
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