Weigh In record (no journal entry) for 01 September 2021
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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895 kcal
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Fat: 33.68g | Prot: 35.40g | Carbs: 114.70g.
Lunch: Bonafide Donuts Chocolate Blanco, Ser Yogurt Bebible Multifruta. Dinner: Lactal Pan de Mesa, Queso Feta, Vegetalex Medallones de Espinaca , Lactal Pan para Hamburguesas, Lactal Pan Lacteado, Queso Feta. more...
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Losing 1.7 kg a Week
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