Weigh In record (no journal entry) for 01 September 2021
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51.8 kg
Lost so far: 11.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1188 kcal
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Fat: 82.33g | Prot: 133.61g | Carbs: 144.03g.
Breakfast: не Молоко Овсяное Молоко 1,5%, NL International Энерджи Диет Шоколад. Lunch: Ritter Sport Шоколад Белый Манго и Маракуйя, Сыр Российский, Вологодское Масло Сливочное, Хлеб Черный. more...
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Losing 0.1 kg a Week
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